How to Break in High Heel Shoes

How to break in high heels? High heels are a must for any fashionista, complementing any ensemble. However, they may be awkward to get used to and uncomfortable at first.

The discomfort and even suffering that new high heels can bring in the feet is nothing to make light of. This is why we want to teach you how to break in heels today, so you don’t have to go through any of that! This article highlights seven ways how to break in high heel shoes.

Why do high heels hurt my feet so much?

Pain and discomfort can be experienced by wearing high heels due to the additional pressure placed on the balls of the feet and the forward shift in body weight. Because of this, they can put unnecessary stress on the ankles, calves, and lower back by limiting natural motion. Pain, calluses, and blisters can develop on your feet from constantly being in high heels.

What are the ways to break in high heel shoes?

Wear high heels around your house

Your high heels can be broken in while doing other activities like watching TV or doing household chores. Inevitably, your heels will get more comfortable as you wear them. They will stretch and mold to your feet as they wear in. Instead of forcing yourself to wear them all day, try wearing them for shorter periods.

If they are becoming more bearable, you might even want to wear them outside. Wear your high heels to the office and stay comfortable all day long.

You should stop wearing your heels until you can walk a short distance without tiring. You can wear them on a quick errand to the supermarket or the bank.

The heel break-in process with a shoe stretcher

How to break in high heels? A shoe stretcher is a device that can be used to lengthen and widen a pair of shoes. To break in heels in a semi-professional manner. Heels are not exempt from being stretched with a shoe stretcher.

If your feet are unusually large or curved in some other way, you’ll find this handy equipment about the house. It will be time efficient if you are one of those who takes an excessive amount of time to break in their shoes and heels.

Stretchers may be fabricated from metal, wood, or plastic. In general, the wooden and plastic ones will survive longer. Manufacturers have created shoe stretchers to make women’s shoes and high heels more comfortable within the opening.

Putting the high heels in a freezer

Putting heels in the freezer for a night is one of the most underappreciated methods of breaking them in. But of course, there’s a lot more to it.

Try the freezer bag approach if you want to break in your heels. You only need some water and a way to seal the plastic bags.

Place the filled bags in the areas of your heels that need to be stretched, such as the sacrum or the calcaneus. Then, separate the heels from the other freezer items by placing them in a plastic or cloth bag.

Freeze them for at least a few hours, preferably overnight. Then, to ensure they’re broken in properly, go out and walk about in them for a while.

Using socks to break in high heels

If you’re in a rush and need to break in your heels, socks can help. It might be a major fashion faux pas, but no one needs to notice! Put on your sock and heel combo immediately. Put them on for errands, working from home, or just lounging around the house. Extra padding from the socks will cause your shoes to stretch and conform to the contour of your foot after a few days.

Bending and twisting your high heels

Use the palm of your hand to apply pressure on the back of each heel. Slowly apply pressure while bending and twisting the heel. If you want your shoes to last as long as possible, you should avoid putting unnecessary pressure on them and bending them out of shape. There’s a risk that doing so will ruin the shoes or compromise their integrity in areas where it shouldn’t.

Using high heels stretching spray

Shoe stretching spray is useful for easing the pain associated with breaking in heels. If you use a shoe stretching spray, the leather will become more flexible and the shoes will break in more quickly.

If you want to break in your heels quickly, try wearing a shoe stretcher and wearing them about the house or with socks.

To get the most out of this product, spray it where your shoes need it most on the inside before putting them on. Just keep doing that until your heels are as broken in as you wish them to be.

To prevent blisters, use bandages

Place bandages on your heel tops and heel bottoms. These will act as a buffer between your skin and your fresh pair of heels. Plus, you could already have some needed materials around the house. Get some little bandages that will fit inside your shoes and not show while you walk.

How Long Does it Take to Break into High Heels?

This is the norm for well-made footwear and ensures your feet will feel great for many miles. It can take three to four weeks for new shoes to feel broken in, depending on the type, sole, leather, and the wearer’s interests.

How to break in high heels FAQs

1. Should I wear socks or stockings when breaking into high heels?

While walking around in high heels, your feet are subjected to a lot of strain that can be alleviated by wearing socks or stockings. This may ease the pain of breaking in.

2. Should I stretch my high heels?

High heel comfort can be improved by stretching the shoe. To avoid damaging the shoes, you should stretch them carefully and gradually.

3. How do I soften the leather on my high heel shoes?

Rubbing the leather with a soft cloth and a little conditioner or petroleum jelly helps soften the material and makes it more comfortable to wear.

4. How do I prevent blisters when wearing high heel shoes?

Wear thin socks with your shoes to create a barrier between your skin and the shoe material. This can help to reduce friction and blisters.

5. How often should I wear my high heel shoes?

Taking breaks between wearing your shoes helps to prevent any long-term damage. Aim to wear your shoes for no more than 4-5 hours.

How to break in high heels conclusion

How to break in high heels? You can employ various methods if you want to break in your high heels. Choose either of the above tips to ensure your high heels are comfortable and safe for your feet.

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